Private pilates class on the mat, with snacks and chat by Mor Ravid

Have you been hearing about Pilates for years and wondering what it is all about?
Come for an hour of one-on-one lessons at my home in Kfar Saba. We will talk a little about the controlology method invented by Joseph Pilates.
I would love to share how I changed my career from classic marketing to classic Pilates and what it has done to my life.
Together, we will explore the flow of Pilates, which is like a dance, and also enjoy the glow of the after-workout!
Did you know?! Joseph Pilates first developed the 34 mat exercises, and only later did he design the reformer bed.
Do you want to dig deeper into the mattress practice? You can also purchase two classes.